Temple fitness

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Temple fitness

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  • Programs/Packages
  • Online Training
  • A-La-Carte
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    • Home
    • Programs/Packages
    • Online Training
    • A-La-Carte
  • Home
  • Programs/Packages
  • Online Training
  • A-La-Carte

Online Programs

Each online program is a 3 month, progressive overload training program. This means that your program will gradually increase in difficulty as you progress. So for the full 3 months, you will receive weekly check-ins, an online forum to discuss any questions, video examples of your workout program, updated workouts every 4 weeks, and daily accountability. You'll have every tool you need to succeed! Let's go!

Monthly Rate

$300

meal plans

Each meal plan is custom to you! You'll receive your own macro nutrient count, multiple meal options, specific recipes, a detailed grocery list and an approved restaurant/dining out list. Choosing to invest in a custom meal plan is essential to achieving your goals. You cannot outwork a bad diet, so don't wait! Let me help you!

$150

“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” 3 John 1:2

Check It Out

Online Programming

Online Programming

Online Programming

  • Daily Accountability & Support
  • Daily check-ins
  • Access to a private online forum 
  • Updated workouts every 4 weeks
  • Videos of each exercise demonstrating proper form

Meal Plans

Online Programming

Online Programming

  • Custom Macro Count
  • Healthy Meal Options
  • Preferred Snack List
  • Recommended Supplement List
  • Approved Restaurant/Dining Out List


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