ALPHA FIT is a circuit based training bootcamp. So come ready to sweat! 45 minutes of functional and high intensity group training group will have you feeling gre. While the intensity is directed to make you push yourself, I am aware that not everybody is at the same level of fitness. This bootcamp is designed with the individual in mind. Modifications are made based on skill level. So don't allow any limitations you may have in your mind keep you from joining the pack. Come check out ALPHA FIT!
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